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Many Benefits Of Chili To Body Health

Not only the taste of food and excites the meal, there are a lot of benefits for the health of Chili.
Steak, pizza, pasta and “forced” to make friends with spicy chili. Even if they wish to make overseas, sambal in practical packaging has always been compulsory resident in the suitcase.

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For lovers of Chili,  And for the most spicy pepper in theAffairs of the world, to date there has not been a rival, carolina reaper was the winner (the Guinness World Record for 2013). Chili Peppers grown in the United States it has a spicy scale to 1.56 million SHU (Scoville Heat Units).
And not just spicy, chili turned out to contain several essential nutrients such as energy, carbohydrate, fiber, fat, sugars, protein, vitamin A, vitamin B6, vitamin C, iron, magnesium, potassium (potassium), water, and capsaicin. Capsaicin is what makes thechili tasted spicy. For you who love spicy food, the benefits of chili that you can feelfor health.

Diare

The benefits of the first chili that is good for the health of the stomach. Capsaicin inChili Peppers can nourish the digestive tract by means of increasing the digestive juices in the stomach and combat the bacteria causes infection. In addition, chili also helps fight diarrhea caused by a bacterial infection.

Aches and pains

Applying ointment or cream containing capsaicin allegedly can help reduce the painafter surgery, headaches, psoriasis, canker sores due to chemotherapy or radiation, joint problems such as osteoarthtitis rheumatoid arthritis and nervous system problems, such as diabetic neuropathy, trigeminal neuralgia (pain is sudden and sharp on the face), and postherpetic neuralgia (nerve pain in the area of the body that is infected with smallpox virus api).

In addition, capsaicin also allegedly capable of reducing back pain, relieves pain in the muscles and soft tissues in relieving symptoms of fibromyalgia, prurigonodularis, skin diseases and relieve symptoms of perennial rhinitis runny nose, i.e. that are not related to allergies or infection.

Capsaicin works by first stimulates and then reduce the intensity of the pain in the body. When applying the cream maybe you will feel the pain, but the pain will usuallycome down after the first usage. If you use the ointment or cream capsaicin, remember to always abide by the rules of use in each packaging or ask the advice of a doctor.

Antioxidants

Capsaicin in Chili Peppers acts as an antioxidant, protecting cells from damage by harmful molecules called free radicals. Capsaicin can also help prevent bacterial infection.

The lungs

The benefits of chili next allegedly able to strengthen lung tissue and helps prevent or treat emphysema (chronic lung disease in which the small air sacs in the lungs damaged by smoke). In addition, chili also can thin the mucus in the lungs so that it is easily removed from the lungs

Blood pressure and heart

According to a study in China, long-term consumption of capsaicin is allegedly capable of lowering the blood pressure levels in mice suffering from high blood pressure. In addition, other studies also reveal if capsaicin is suspected can reduce cholesterol and prevent blockages of the blood causes heart disease.

Colorectal cancer

Reduce the risk of colon cancer is also thought to be one of the benefits of chili. According to research, the capsaicin in Chili pain TRPV1 receptors activate in mice that can reduce the development of tumors in their gut.

Burn fat

In addition, eaten spicy food bercabai also thought can help burn calories and fat.

The benefits of chili indeed many, but do the origin of Chili to eat and drink bergalon-galon jontor lips. Too much eating chili is also not good for the body because it can cause ulcers or sores in the intestine. In fact, recently there are incidents where one’s throat becomes perforated due mostly to eat chili. Oh yes, if you eat spicy food pungency when eat chili, it is advisable to drink milk or yogurt (instead of water) to relieve the spicy flavor.

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